"When the body gets working appropriately, the force of gravity can flow through.
Then, spontaneously, the body heals itself."  
​~Dr. Ida P Rolf

Offering Structural Integration, Embodied Pelvic Care and Somatic Experiencing
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Each of these modalities may be an access point for deepening into relationship with one's own body.  We explore how subtle movement patterns, perception and somatic awareness can powerfully shift relationships in the body, psyche and soul. Through hands-on/in bodywork, somatic and movement education, individuals are able to shift long held patterning (physical and emotional) and move towards more balance and ease in their bodies and nervous systems.